Living with osteoarthritis, a hectic traveling work schedule, and poor eating habits allowed my weight to rise severely and my health to slowly deteriorate.  Not to mention the emotional toll I carried after trying everything I knew to try and reverse my health issues.  This was before GOD lead me to you Mr. St.Julian.  Not only do I feel 150% better, but  I've lost almost 40 pounds and I am continuing to go in the direction of the best shape of my life.  I truly thought it was not possible after trying everything I thought I knew to do, until you encouraged, pushed, and educated me back to better health.  Not to mention working  me harder then I have ever worked in a gym.  You are truly a God send and I cannot express my most sincerest thanks to you and your beautiful family enough.

Since I have started training with Dwain, I have noticed a gradual change in my physique.  I have noticed my clothes starting to become loose.  Dwain encourages me to push myself to maximize my full potential while training. I can hardly wait to see what the end results will be with my full dedication in becoming fit and healthier.

"I've always been athletic, but after my college basketball career ended, I struggled to stay fit. Tipping the scales at nearly 220 pounds and squeezing into a size 16, I was not happy with what I saw looking back at me in the mirror, so I made a commitment to get fit again. I joined a gym, took up cycling and step aerobics and achieved some favorable results. I lost 18 pounds, dropped down to a size 14, but I was still not content with being a full-figured diva. That's when I decided that I needed help and I hired Dwain as my personal trainer. I began to see significant results within the first 2 weeks after working with Dwain: lost 8 pounds of fat (3% drop in body fat), gained lean muscle, lost 6 inches and a dress size (12). With every 2-week measurement checkpoint, the results were more dramatic and I was more pleased. Today, only 4 months later, I'm a fit and fabulous size 10 and I feel great! Working with Dwain has been an amazing journey. Not only have I achieved my goals beyond my wildest dreams, but he's helped me to change my mindset and adopt a new healthier lifestyle. He's my trainer for life!"

When I first met Dwain I was very impressed with his knowledge and enthusiasm of taking care of your body.  He told me this would not just be a workout with him.  He was going to help me make life changes that I could use from now on to help keep healthy.  I am 40 years old and not in bad shape but I did want to drop 10 pounds or so and firm up a few areas.  We talked about what areas I was most unhappy with so we could hit them hard.  Boy did we do that - When the workout and diet started
I saw results immediately.  The people I work with noticed in about 2 weeks that my body was changing and wanted to know what I was doing.  I told them working my butt off literally.  Dwain is a great trainer and friend that truly wants you to look like you want to - He can and will help you get there just be ready to work hard and he will do the rest.  Thanks for all you did for me!

Gina Naylor

I started showing interest in changing my body’s physical appearance and health when I graduated high school.  I was eighteen years old and weighed 114 lbs.  Basically, I was a shirt on a wire hanger.  That summer of 2004, I enrolled in a three month program with Dwain St. Julian.  I worked out three times a week.  My goal was to gain MUSCLE mass, henceforth I would put on weight.  I was placed on a repetitious diet that consisted of a mixture of food proteins, produce and starches.  In addition, I drank supplemental meals each day.  I will not lie, it was tough!  On average, I gained 5 lbs. a week for the first month and a half.  That was the jump start I was looking for.  Eventually, three months came around and I weighed 148 lbs., gaining 34 lbs. of muscle.  My bench press rose to 285 lbs.  I am only 5ft. 8in.  So at the end of my three months I, as well as others noticed a huge change in my physique.  Not only could you notice the change with my shirt off, but what made a ‘BIG’ impression on me is that people noticed the difference with your shirt on as well.  After a year and a half, I started working out with Dwain again once a week.  Now, it is currently November of 2008 and I weigh 183 lbs. and can bench 315 lbs.      
Overall, I have gained a total of 69 lbs.  The reason I am even writing this testimonial is for the fact that not only was I guided, but I was taught how to change my body.  The information I have learned over the years can be used for the rest of my life to stay physically fit.  At the beginning, I was the student, one day I’ll be the teacher!

If you looking for a serious, no-nonsense fitness trainer, Mr. St.Julian would be my only recommendation.  He's focused, consistent and well worth the money.  I went from a size 10 to a 6 and my energy level is greatly increased.  I pride myself in being able to interact physically with my children, even after a hard day at work.  Thanks Dwain!

Dwain is a knowledgeable trainer, incredible motivator and source of inspiration.  He has taught me that fitness is much more than just burning calories and that healthy eating is about a lot more than just minimizing my fat intake.   I have pushed myself harder and have become stronger under his direction.  He has taught me different ways to get in shape, stay in shape and maintain a healthier lifestyle overall.  Based on my excellent results, I highly recommend to you the training services of Dwain St.Julian. 

Working out with Dwain and SAINT FITNSS has been a great experience! After only a few workouts, I began to notice results from not only weight loss, but overall greater confidence in the way I looked. I would also like to mention that the training had a couple of bonuses like flexible scheduling and a trainer who felt more like a friend. These things made me want to workout more than I ever wanted to before! The overall experience was great and I am definitely more confident. I would recommend SAINT FITNESS to anyone wanting to have fun while getting in shape!

It’s true what they say, you are never too old to learn.  With a military background,  I had an idea of what I was getting myself into when training with Dwain.  His experience, client dedication, and second to none training was far more than what my expectations were.  Within a month I could feel and see a difference.  I reduced my body fat while increasing lean muscle and strength.  Before we realized, I was leg pressing 1,000 pounds, bench pressing 250 pounds and curling over 100 pounds, keep in mind I’m only 5’1”.  It has been a pleasure and wonderful experience training with Dwain.  I now have a better understanding of weight training, proper eating, and health.  Thanks Saint Fitness!!

I now know the truth, having a baby DOES change EVERYTHING!  I began training with Dwain a year after I had my daughter.  When I first began to train I was very overweight and I was very depressed.   I had been thin most of my life and after I had my daughter I never thought that I would be able to get back into my pre-pregnancy clothes.  Training with Dwain made me realize that not only was it possible to lose the weight, but that I could look and feel better than I had ever felt. He customized a meal plan for me that gave me the liberty to eat some of the foods that I enjoyed, but in moderation.  He also taught me how and when to eat; I never felt hungry or deprived.  His exercise regimen did wonders for my post baby body and within weeks, I had several people telling me how good I looked.  In just a few short months, I not only lost my baby weight, but he helped me tone up and get muscle in places I never had before.  Training with Dwain was a pleasure and he helped me build my confidence and self-esteem more than he will ever know!